What is soulcore?
SoulCore is a movement that pairs core strengthening, stretching and functional movement with the prayers of the rosary. A sensory experience combining candlelight, music, scripture and movement to nourish body, mind & soul and encourage deeper reflection on the virtues of the rosary.SoulCore is not affiliated with any other exercise discipline. It is not yoga, nor are yoga poses or Sanskrit referenced at any time. SoulCore is simply an invitation to discover the beauty of the rosary; a gentle path to grow in virtue and interior peace.
Is your workout strengthening body and soul?
Join us Saturdays at 8am, Mondays at 7am, Wednesdays at 9:15am, and Thursdays at 6:15pm in the St. Clare Center (144 Broad St 14150) room 101. Childcare available on Wednesdays!
Classes are no charge. Free will donations gratefully accepted! (To help cover leaders' annual certification dues and insurance costs)
Bring a mat & hand weights if you have them! Call Sue Ann 716-909-7110.